2-Minute Inspiration

Fancy a dose of legal dopamine? If you're procrastinating, or feeling stuck, allow yourself a 2-minute distraction by doing something different - anything! Activating the novelty centre of the brain releases dopamine and increases our ability to both relax and learn. Here are some of our favourite procrastination-busters.

2-Minute slideshows
https://docs.google.com/presentation/d/17nXuEhc7T_lI3YsJMIypbJUUVNQWkdyoG5JBV3m-dU0/pub?start=true&loop=false&delayms=3000   



Different Perspectives - just click an image

Willy Ronis: 90-second audio visual postcard from The Spoken Image, BBC Radio 4
Audio visual postcards from The Spoken Image, BBC Radio 4
 

Eamonn McCabe: The Spoken Image - 30 minute feature, BBC Radio 4


The Paper Round: Public figures retrace the route of their paper round with Bob Kingdom. BBC Radio 4
Ground-breaking documentary on child mediatiators by TrueVision TV. Beating the Bullies
https://sites.google.com/a/landsbergcoaching.com/landsbergcoaching/home/bullies1.png?attredirects=0
100 Days Without Fear - get inspired by Michelle Poler's story!
100 Days without Fear
 Captain David Marquet's high energy talk on Greatness. Produced by Inno-Versity.com.

https://www.youtube.com/watch?v=OqmdLcyES_Q



Negotiating Conflict: Leadership in Times of Crisis. Tony Robbins, 11 Sept 2001

https://www.youtube.com/watch?v=o9Hmr7-c5dk



Alive Inside: The power of music in re-awakening those with dementia by Dan Cohen 
https://www.youtube.com/watch?v=5FWn4JB2YLU

 

Never Give Up: Australian motivational speaker Nick Vujicic's inspiring and moving story. 

https://www.youtube.com/watch?v=6kxSrPD__BA




Actor Peter Vaughan's last 
interview with Olivia Landsberg plus audiobook of his memoirs
http://spokenworldaudio.biz/product/once-a-villain/
Kate Tempest performs Brand New Ancients at Battersea Arts Centre, Nov. 2013. Life affirming stuff!
https://www.youtube.com/watch?v=JLWlB3ib7ZM





                                Last updated: 27 August 2020     © Olivia Landsberg. All rights reserved.
     


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